View Workout (Michele Ricci)
Tired legs
January 31, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and cold, 15 degrees
Comments:
Tired legs made this run a really slow slog. The wind was cold and I wished I'd had my neck gaiter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Cruise |