February 1, 2009 (Morning)
Exercise Type: Run
Weather: Sunny/Warm Breeze
Comments:
10.0 on North Park...the weather apparently caused a mojor urge to run in many as i saw at least 20 indiviudals jogging or running on my run. the weather was quite enjoyable...very nice to wear shorts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:03 | 7:12 / Mile | Long | Asics- Gel Nimbus |