View Workout (Phil Olson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cross 5K

September 25, 2011 (Morning)

Exercise Type: Run

Comments:
Not a great race but learning to run cross again

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
3.0 Miles Warmup  
4.0 Miles    
2.0 Miles    

Share on Facebook | Public Link