View Workout (Phil Olson)

Calendar - Statistics - Workouts

Return to Log Return to Log

5 x Mile with Tesh

September 28, 2011 (Morning)

Exercise Type: Run

Comments:
Felt ok.

Splits: 4:57,4:57,4:55,4:45,4:42

Distance Duration Pace Interval Type Shoes
12.0 Miles 0:00
2.5 Miles Warmup  
5.5 Miles    
4.0 Miles Cooldown  

Share on Facebook | Public Link