View Workout (Katherine Bronstein)

Calendar - Statistics - Workouts

Return to Log Return to Log

cc trail: ITS FREEZING WHY'D I THINK THIS WAS A GOOD IDEA

October 2, 2011 (Morning)

Exercise Type: Run

Weather: 45 cloudy crisp autumn air

Comments:
why'd i think it was a good idea to be up and outside running by 8am and its SO COLD OUTSIDE?! and not even put a tissue in my pocket!
on the way back, that long trail ahead of my made some stupid part of my brain want to let my legs fly down the slight decline. the smart part of my brain: alert! bad idea! i listened to the smart side and moved over to run in the mud to keep my slow pace. there was no way i was getting up the hill without walking if decided to go faster. plus, my body really couldn't handle it. even still, i nearly did walk up the hill (or actually was going to when i got to the top - my head makes absolutely no sense) but my watch read 11min and there was no way i was stopping before 15min.
my poison ivy is just about gone! got really really lucky and caught it early enough and put stuff on it right away. phew
well, i had a very eventful 15min...

Distance Duration Pace Interval Type Shoes
1.5 Miles 15:00 9:59 / Mile Recovery ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6)