View Workout (Tom O'Reilly)
(Untitled)
October 1, 2011 (Morning)
Exercise Type: Run
Weather: 65 degrees. cloudy. post rain
Comments:
difficult run today. Shannon joined for a run around the Princeton area. Towpath was a mess, and very muddy. Ran through Princeton campus and then back along Rt 27. Less than ideal run today.
It was either a muddy towpath or a busy road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 2:33:00 | 9:52 / Mile | Long | Asics GT-2110 #7 |