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Benson Hills

September 29, 2011 (Morning)

Exercise Type: Run

Comments:
15 x .10

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.2 Miles 21:42:00
1.2 Miles 10:00:00 8:20:00 / Mile    
1.5 Miles 10:00 6:39 / Mile 153    
1.5 Miles 11:32:00 7:41:19 / Mile Cooldown