View Workout (Camille McKeon)
Sunday Run
February 1, 2009 (Morning)
Exercise Type: Run
Weather: high 50's but very windy
Comments:
Ran with Heatherly and Marylou(injured)
6 miles very easy
Ran most of it but walked a mile at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:10:00 | 11:40 / Mile | Easy |