October 1, 2011 (Morning)
Exercise Type: Bike
Comments:
made it 2 minutes into the morning run and was coughing so much that i just turned back. biked 45 minutes and did core in the evening when i felt much better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Inspire 2 |