
October 2, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran again this afternoon with E-Town. It rained again. I just want one day where I don't end a run soaked and cold. The only perk it that the showers afterward are absolutely incredible.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:45 | 7:05 / Mile | Easy | Brooks 11 Yellow |