View Workout (Nicholas Regan)
Good run
February 1, 2009 (Afternoon)
Exercise Type: Run
Weather: awesome
Comments:
A nice run through the trolley trail and up and down tuckerman. Felt pretty good, a little sore but allright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:47 | 7:50 / Mile | Recovery | black adrenalines |