October 5, 2011 (Morning)
Exercise Type: Run
Comments:
ridgley, monterey, forbes, rowe, bestgate, research, bestgate, rowe, forbes, monterey, tucker, giddings, ridgley
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.09 Miles | 56:23 | 9:15 / Mile | Long |