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October 5, 2011 (Morning)
Exercise Type: Run
Comments:
ridgley, monterey, forbes, rowe, bestgate, research, bestgate, rowe, forbes, monterey, tucker, giddings, ridgley
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.09 Miles | 56:23 | 9:15 / Mile | Long |