View Workout (Katie Riedel)
3-Mile Run
October 4, 2011 (Morning)
Exercise Type: Run
Weather: 50s, Sunset
Comments:
Tried out the headlamp for the first time tonight and it worked pretty well. There's something so freeing/calming about running in the dark. Forgot my watch, so no idea what my time was, but I felt better/stronger running last night than I have in a long time. Maybe it was all the stress getting pounded out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |