View Workout (Tim Smith)
Biking
October 2, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
I was a little down after watching the epic disaster that was the Browns game but I made it through nevertheless.
I also walked back from Veale to Lennox in shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |