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Short Cardillo

October 6, 2011 (Morning)

Exercise Type: Run

Weather: Cool, sunny

Comments:
Meh, I did not miss running this. Tomorrow's our meet at Twin Brook, and I felt okay today so I'm hoping to do well compared to FOC. Nice thing about going in with a 20:34 SB is the super-low pressure.

Edit: I should mention two related things. One is that I ran this with Varsity and felt good doing it. Second is that even though I was wearing my Sauconys, my form opened up and I felt fine running a faster pace. It seems that when I run alone with heavy shoes it's harder for me to speed up, but once I do start going mid-7 pace in these shoes they don't feel heavy at all. And since my form opened up and I wasn't pounding much my shins didn't hurt as badly as otherwise. Point is I need to run faster.