View Workout (Joe Heebner)
Damn it, Mr. Whiskers! We're at war!
October 6, 2011 (Morning)
Exercise Type: Swim
Weather: New Pool
Comments:
Got in at roughly noon, so I only did three quarters of a mile. Took it pretty easy.
300 breast
300 back
150 breast
300 free
300 back
Also, when I went to grab a nature valley bar from my locker, the first one I grabbed was chewed halfway through. How the mice got to the top shelf of the lockers is beyond me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1234.44 Meters | 44:47 | 58:23 / Mile |