View Workout (Jason Daza)
(Untitled)
October 6, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 10x close-grip chin-ups
3 sets of 5x wide-grip assisted (18lbs) chin-ups
3 sets of 10x bar dips
7 sets of 15x leg-ups
3 sets of 10x 45lb back press