View Workout (Verrelle Wyatt)
Long Run
May 24, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
felt a lil tired at the end. but still a good run and good pace, finish uphill for the last 3 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:29:50 | 6:25 / Mile |