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Range of Motion large gym

September 27, 2011 (Morning)

Exercise Type: Weights

Comments:
6 X 15 ab crunch machine , 5 X 15 ab pull down, 5X15 sit hamstring, 5 X 15 probe hamstring, 5X15 Lat pull down, 5X15 torso bend, ball on wall, leg lifts.

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