February 2, 2009 (Morning)
Exercise Type: Run
Weather: sunny and cool
Comments:
Woke up and did a subtempo run with Donn and Max before starting classes today. I wore way too much and I overheated pretty badly during the run but I still felt alright. The pace felt quick but actually wasn't. I guess the training is just tiring me out. Regardless, I felt fine during the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 29:25 | 5:53 / Mile | Training | Asics Kayano |