View Workout (Brian Gross)
Good times with the weights
February 2, 2009 (Morning)
Exercise Type: Weights
Weather: nice
Comments:
Chest, core and abs.... good times! I decided to try an afternoon workout today cuz i was busy this morning. I kinda liked it, dont think im gonna try it with running but what the hey on weights ay? Im feeling good and been eatin well!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 | Adidas Formation - adiwear (2) |