View Workout (Victor Goldbaum)
Thu Oct 6
October 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy
Comments:
Cobach...5k 24:23
CHEST
BICEPS
ABS+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:23 | 4:52 / Kilometer | Speed |