View Workout (Victor Goldbaum)
Fri Oct 7
October 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy
Comments:
Home to Gym 4.13km 24:23
Gym to Home 3.45km 21:01
BACK
BICEPS
ABS-
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.58 Kilometers | 45:24 | 5:59 / Kilometer | Steady State |