View Workout (Matt Davis)
(Untitled)
February 2, 2009 (Morning)
Exercise Type: Run
Comments:
warmed-up rather long. was hacking during the meeting, after I stopped. got choked up a few times during the tempo, and when I finished went into an overwhelming coughing fit. am still hacking some, but am doing much better than I was. I am gonna take a day or two off to recover.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles |