October 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
Down NW south all the way until the end, then back to campus via NE Branch. Felt real smooth the whole way. Looped around the back part of campus past the track back to Hagerstown.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.2 Miles | 1:23:37 | 6:51 / Mile | Asics Gt-2160 White/Red |