View Workout (Katie Riedel)
Hot Yoga
October 8, 2011 (Morning)
Exercise Type: Other
Comments:
Tried hot yoga at the Wellness Forum with Anna. 90 minutes. What a workout! Never sweat that much in my life. It was tough, but I managed to keep up. Had to rest every now and then toward the end b/c I was feeling nauseaus, but the instructor told me I had pretty incredible balance!