View Workout (Ethan Teare)
Adventure Run
October 8, 2011 (Morning)
Exercise Type: Run
Comments:
With CKells, Corey, David and Little Joe, up NP then on coventry to shaker square, down shaker past st. lukes and then left on MLK until we found woodland hills park. It seemed fairly safe and innocent on a Saturday morning as we did a lap on the track. Then back north on 116th until fairhill and then back to top of the hill. Then, I ran 3 more with Ben and Chris.
Good day and change of scnenery. Beautiful weather, tired legs!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:46 | 7:31 / Mile | Cruise | Asics Gel-Nimbus 13 - Orange |