View Workout (Oli Gunnarsson)
recovery
February 4, 2009 (Afternoon)
Exercise Type: Run
Weather: -3°C, sól og frábært veður
Comments:
Best time for 9 miles by 2min 30sec.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:11:30 | 4:56 / Kilometer |