View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Surprise! With Paul Z

October 4, 2011 (Afternoon)

Exercise Type: Bike

Weather: Cardio Room

Comments:
Paul decided to bike today becuase of the long workout tomorrow, so I had someone with me this time around. We talked about politics and tried to solve all the world's problems, as usual.

Distance Duration Pace Interval Type Shoes
1:00:00