View Workout (Tim Smith)
Biking
October 7, 2011 (Afternoon)
Exercise Type: Bike
Weather: Cardio Room
Comments:
I'd rather have been outside on a beautiful day like this, but oh well. My cold was finally starting to get better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |