View Workout (Debra Ketchner)
Hills!
February 2, 2009 (Afternoon)
Exercise Type: Run
Weather: not too shabby <3 36F to start; got colder along the way
Comments:
My right leg (specifically my knee and quads) really hurts now... after I got back to my dorm. Luckily it didn't hurt while I was running!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.74 Miles | 0:00 | |||
| 1.0 Miles | Warmup | pink asics | ||
| 2800.0 Meters | pink asics | |||
| 1.0 Miles | Cooldown | pink asics |