October 9, 2011 (Night)
Exercise Type: Run
Comments:
Was really hoping for company today, multiple plans fell thru, so went out around 6ish. My mom was heading up to whole foods, so she dropped me at the top of foxhall and nebraska. Legs felt quite funny. Not weird funny or junky funny, like I almost started laughing at some points funny. Wasnt particularly fresh today, but was quite an enjoyable run and beauuuutiful weather. Down nebraska to wisconsin to 37th then resevoir, a bit over 4ish or so.
*2 leaves today at the intersection of T and 37th. Leaf count is pathetic this season. puts it up to 10. really need to step it up, because this is getting quite sad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:01 | Nike Zoom Vomero 5 |