View Workout (Matt Davis)
(Untitled)
October 5, 2011 (Morning)
Exercise Type: Run
Comments:
super easy day? dont remember....
ran with some new kid... yeaaa, real slow and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:09 | 8:47 / Mile |