View Workout (Matt Davis)
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(Untitled)
October 10, 2011 (Morning)
Exercise Type: Run
Comments:
vineyard with robbie, legs felt like agyudsxjnfc
oh well.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles
|
47:58
|
0.6 Miles |
|
|
Warmup
|
|
5.9 Miles |
47:58 |
8:07 / Mile |
|
|