View Workout (Victor Goldbaum)
Mon Oct 10
October 10, 2011 (Afternoon)
Exercise Type: Run
Weather: PArtly Cloudy
Comments:
Gym to Therma on Beach, back on Blvd 6.12kn 34:25
CHEST
TRICEPS
ABS+
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.12 Kilometers | 34:25 | 5:37 / Kilometer | Tempo |