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October 8, 2011 (Morning)
Exercise Type: Run
Comments:
Slept in 'til nearly 9, which was huge, at Dan's house. Then he and I went for a short run on the roads/bike path by his house. Felt brutal the first mile, then came around and felt pretty solid.
Fun but long day: pre-weddding, wedding, pics, reception! Awesome to hang out with the PT crew.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles |