October 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 70s, nice
Comments:
Got into MSP after a long night of flying and fair/poor sleep. Met Mom, Billy and Beekz at Key's, then drove to Point to run with Steve. Really nice out - 70s and dry. Had an OK run with Steve - great convos, course, and weather - but I felt like total shit; tired, dizzy, you name it. I came around in the last mile or two, but it was rough.
Drove to GB after, and had a nice time at the rehearsal and din afterwards. Stayed up 'til 1230!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles |