View Workout (Ethan Teare)
North Park
February 3, 2009 (Morning)
Exercise Type: Run
Comments:
run, circuit and striders. legs a little tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:50 | |||
| 6.5 Miles | 47:50 | 7:21 / Mile | Easy | Asics- Gel Nimbus |
| 0.4 Miles | Asics- Gel Nimbus |