View Workout (Ethan Teare)
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North Park
February 3, 2009 (Morning)
Exercise Type: Run
Comments:
run, circuit and striders. legs a little tired.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.9 Miles
|
47:50
|
6.5 Miles |
47:50 |
7:21 / Mile |
Easy
|
Asics- Gel Nimbus
|
0.4 Miles |
|
|
|
Asics- Gel Nimbus
|