View Workout (Jeff "Danger" Atkinson)
Edgehill
February 3, 2009 (Morning)
Exercise Type: Run
Weather: cold, snowy
Comments:
Had a good time. A big group of us went out for a run. Many of which almost got hit by cars and all of which were yelled at by people on the side of the road who thought they were cool. Overall, a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:35 | 6:41 / Mile | Mizuno Wave Elixir 3 |