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October 11, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:26
1.0 Miles 7:30 7:30 / Mile Warmup Nike Lunar Vengeance
2.0 Miles 12:16 6:07 / Mile Interval Nike Lunar Vengeance
2.0 Miles 15:40 7:49 / Mile Cooldown Nike Lunar Vengeance

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