View Workout (Alexander Waldt)
Cherry Hill
October 11, 2011 (Morning)
Exercise Type: Run
Comments:
Pretty smooth the whole day. Progressed down to a little below 6:10 pace by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 43:56 | 6:36 / Mile | Asics Gt-2160 White/Red 2 |