View Workout (Steve Donohoe)
Tough Mudder - Wintergreen VA
October 22, 2011 (Morning)
Exercise Type: Run
Weather: 40s
Comments:
TOUGH MUDDER - CRAZINESS, VERY TOUGH, FUN....bruised, bloodied and sore. The death march up those mountains was brutal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 3:45 | 0:22 / Mile |