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Hunt w/lc

October 11, 2011 (Night)

Exercise Type: Run

Comments:
Ran with lc on the hunt. Much faster than usual, so we did the loop in about an hour. Felt a little sluggish; focused on quick turnover with pelvic motion, but found myself losing it on the trail - a huge challenge. A bit dehydrated, had some bilat cramping in diaphragm/abs. Good run, otherwise.