View Workout (Ethan Teare)
Good Long Run
October 9, 2011 (Morning)
Exercise Type: Run
Comments:
Good long run with Ben, Corey, and David. I ran 25 minutes before joining up with them. We went to forest hills and explored some trails. Even saw a ghost. Beautiful morning, beautiful run.
Stretching, Rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Long | Asics Gel-Nimbus 13 - Orange |