View Workout (Adam Snow)
Easy Run
October 12, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny cool fall day
Comments:
wore a toque, ran up Leslie Street
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.5 Kilometers | 55:00 | 4:46 / Kilometer | 146 | 169 | Easy |