View Workout (Danny Lofthus)
Morning Run
February 3, 2009 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran 4 miles, thought it was going to be really cold so I wore too many layers for the temp it was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:50 | 8:42 / Mile |