View Workout (Lauren Metzger)
Canada
February 3, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny and windy
Comments:
felt good, had to go out early
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.33 Miles | 52:19 | 8:15 / Mile | Mizuno Wave Alchemy 8 |