View Workout (Patrick Meyers)
(Untitled)
October 10, 2011 (Morning)
Exercise Type: Run
Comments:
600, 1200, 1200, 800, 400. pretty terrible workout. 1:49, 3:51, 4:00, 2:33, 67. nothing felt right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:00 | 6:55 / Mile | Inspire 2 |