View Workout (Corey Williams)
snow from last winter
October 9, 2011 (Morning)
Exercise Type: Run
Comments:
forest hills run with ethan david and ben. another real easy day and a good long run to start the week. just went random directions in forest hills, and got about 8 of it there since running a lot of other places involves a bunch of road running. good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |