View Workout (Chris Doyle)
Bottom of the Eight Loop Sorta
October 12, 2011 (Afternoon)
Exercise Type: Run
Weather: High 80s,warm
Comments:
Still running without my beloved Garmin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:24 | 8:37 / Mile | Easy |